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THE BOOK: Stop Self-Sabotage in All Areas of Your Life (New Edition)
The complete 8-chapter framework for identifying and breaking self-sabotage patterns across relationships, career, health, money, and social life. Real case studies, practical strategies, and evidence-based tools that work even when motivation fades. (Retail Value: $16.99)
🎁BONUS #1 → 5 Real Pattern-Breaking Stories
Detailed case studies showing exactly how real people broke free from patterns they'd been stuck in for years. ( Value: $27)
🎁BONUS #2 → The Science of Self-Sabotage
The neuroscience and psychology behind why you sabotage (and what actually creates lasting change). (Value: $17)
🎁BONUS #3 → Pattern Interrupt Cards (Digital)
40 tactical cards for catching sabotage in real time before it derails your progress. (Value: $27)
🎁BONUS #4 → 30-Day Quick Start Implementation Guide
Your week-by-week roadmap for the first month. Build momentum without overwhelm. (Value: $17)
🎁BONUS #5 → Weekly Pattern Review System
15-minute accountability framework that keeps you on track long after motivation fades. (Value: $27)
🎁BONUS #6 → Red Flags Checklist
10 warning signs that sabotage is about to happen, plus immediate action steps for each. (Value: $17)
🚚 PLUS → FREE SHIPPING
Book delivered directly to your door. (Value: $4.99)
"I really like the theme of the book. The case studies make it interesting and easy to understand. I feel like I can apply the strategies to my life and make some much-needed tweaks. Thanks for the great book!"
– BT
"I found it very helpful to know about how trying to be perfect can sabotage your dreams. Also being able to identify why you self sabotage can help to overcome all bad habits."
– M
"Well written guide to helping with self sabotage behaviors. Many good ideas to help with changing the challenging habits that have formed since birth."
– LD
"This book explains self-sabotage in all areas of one's life and also gives plenty of case studies in which people have shown signs of self sabotage. I think most of us can relate to this topic and if you are open to it, you can definitely overcome self-destructive behavior in several parts of your life. Definitely a recommendation!"
– EF, Germany
"This book provides a comprehensive understanding of what self-sabotage is and the many ways it can manifest which get the reader thinking about how it could apply to them. The case studies provide very interesting reading about real life scenarios in which self sabotage manifests. I found the chapter on self-sabotage in relationships particularly relevant as I identified with several myself."
– SK, UK
"A bunch of info on self sabotage and its many categories. Very relatable to almost all layouts of self sabotage. There is so much to learn in this book. Looking forward to learn more from the author."
– NS, UK

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